Weight Loss

Weight Loss

Are you ready to lose weight?


Are you a yo-yo dieter?

Have you tried diet upon diet but never achieved any permanent results? Is food dominating your life?

How can hypnotherapy support me?

Hypnotherapy can support you to get out of the rut, find your motivation and keep you focused on your goal as you learn how to take charge of your eating habits and discover a mindset for lasting change. By reframing negative beliefs and building a healthier relationship with food, learn how to manage any cravings and be proud to feel comfortable in your own skin again.

Please be aware that I do not conduct any hypnotherapy sessions for eating disorders. If you have been diagnosed with or think you have an eating disorder, always consult with your doctor in the first instance for a diagnosis and further guidance on the best recovery steps for you.

What will I learn?

  • What triggers your eating
  • When, where and why you're eating
  • What is preventing you from losing weight
  • Reprogram your mindset to food

What can I achieve?

  • Weight loss
  • Motivation to change your eating habits
  • Maintaining weight loss
  • Feeling body confident every step of the way
  • Enjoying a variety of healthy foods

"Challenge your mind to change your body"


Hypnotherapy for weight loss.

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